|Stinging Nettle early in the springtime.|
|St. Johns Wort in bloom.|
ADDITIONAL NOTES: (November 2013) I have found Hawthorn tincture made from Hawthorn berries to be an extremely gentle yet powerful heart ally. I take one dose (two droppersfull--about 50 drops) once a day as a preventative and heart tonic. Hawthorne is a magnificent heart healer and strengthener. I would strongly consider using this herb. Here's a link to a short article by Jessica Godino of Red Moon Herbs.
I have also come across a useful supplement COQ10 with NADH put out by Invite Health. Again, I'm not big on supplements but this one seems to have some usefulness, especially in the weakest times when you are just recovering from some event and need some extra help.